The 5 AM Club
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.      Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.      Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievementsA little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each dayA step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growthA neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed“Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the worldPart manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The 5 AM Club Details

TitleThe 5 AM Club
Author
LanguageEnglish
ReleaseDec 4th, 2018
PublisherHarperCollins Publishers
ISBN-139781443456630
Rating
GenreSelf Help, Nonfiction, Personal Development, Productivity, Business

The 5 AM Club Review

  • Jagadish
    January 1, 1970
    This fiction book with teaching and importance why to wake up at 5 am.Join the 5 am club,own your morning .Elevate your life( theme of book).The story revolves around the person artist and entrepreneur both attend the teaching of spellbinder (motivational speaker) and where they meet billionaires (Mr.Riley stone)Both entrepreneur and artist will fall in love,the journey of learning about technique of 5 am club and other self help techniques by BillionaireThe story travel to various place Mauriti This fiction book with teaching and importance why to wake up at 5 am.Join the 5 am club,own your morning .Elevate your life( theme of book).The story revolves around the person artist and entrepreneur both attend the teaching of spellbinder (motivational speaker) and where they meet billionaires (Mr.Riley stone)Both entrepreneur and artist will fall in love,the journey of learning about technique of 5 am club and other self help techniques by BillionaireThe story travel to various place Mauritius,India to visit Taj Mahal , Rome in Italy,Brazil (Sao Paulo) and South Africa for Robbin island ( place where Nelson Mandela jailed ). For learning the technique and importance of 5 am club .The key technique are A)The 3 step success formula by starting with better awareness lead to better choice and the finally better result .B)The 4 focuses of history makers 1. Capitalisation Iq2. Freedom from distraction 3. Personal mastery practice 4. Day stackingC)Four interior empire Mindset (psychology),Heartset ( emotionality),healthset( physicality),Soulset( spirituality)D)The habit installation protocol for 66 days minimum to reach automaticity point ( for any habit to become our second nature)Stage 1 ( 1 to 22 days) - destruction phaseStage 2 (23 to 44 days)-installation phase Stage 3( 45 to 66 days)-integration phaseE) The 20/20/20 Formula deconstructions from 5.00 AM to 6.00AMPocket#1 5.00 Am to 5.20 Am for Move Time for doing intense exercise and sweat heat to boost your metabolism and cleanses cortisol level and BDNF rise Pocket#2 5.20Am to 5.40 Am for reflection Time for doing journal,mediations,plan,contemplate Pocket #3 5.40 Am to 6.00 Am for growTime for review goals,read books,audiobook and podcasts Which improve knowledge and confidence boost.F) The 10 Tactics for Lifelong Genius Tactic #1: The Tight Bubble of Total Focus (TBTF)Tactic #2: The 90/90/1 RuleTactic #3: The 60/10 MethodTactic #4: The Daily 5 Concept Tactic #5: The 2nd Wind Workout (2WW)Tactic #6: The 2 Massage Protocol (2MP)Tactic #7: Traffic UniversityTactic #8: The Dream Team TechniqueTactic #9: The Weekly Design System (WDS)Tactic #10: The 60 Minute StudentG)The twin cycle of elite performance are High Excellence Cycle and Deep Refueling CycleH) The five asset of genius are mental focus,physical energy,personal willpower,original talent and daily time .THE LEGENDARY PERFORMANCE EQUATION:PRESSURE × REFUELING = GROWTH + ENDURANCEBecoming legendary is all about sustainability.GCA: Gargantuan Competitive Advantage:True depth as it relates to how you think, behave and deliver. Healthy perfectionism—and an unyielding quest to be the best that you are capable of becoming.Some interesting neuroscience term transient hypofrontality, human growth hormone production,BDNF—brain-derived neurotrophic factor.This book have lot of quotes and you can keep rising daily 5.am as upcoming goal for this new year.
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  • Emma Sea
    January 1, 1970
    wow, this is terrible. The ludicrously bad story woven around the ultimately blog-post-sized advice has some of the worst writing I've ever experienced. Wow.
  • Venky
    January 1, 1970
    Robin Sharma’s latest work “The 5 A.M Club” (“the book”) presents itself as a formidable contender for “The Worst Book of 2018” award. Extraordinarily insipid, extremely uninspiring and inexplicably long-winded, the book is well served remaining unread! Replete with borrowed quotes, resonating with irrelevant similes, and riding on a by now familiar philosophy, Robin Sharma feebly and futilely attempts to package old wine in a new bottle. Unfortunately, the damaged quality of the bottle deterior Robin Sharma’s latest work “The 5 A.M Club” (“the book”) presents itself as a formidable contender for “The Worst Book of 2018” award. Extraordinarily insipid, extremely uninspiring and inexplicably long-winded, the book is well served remaining unread! Replete with borrowed quotes, resonating with irrelevant similes, and riding on a by now familiar philosophy, Robin Sharma feebly and futilely attempts to package old wine in a new bottle. Unfortunately, the damaged quality of the bottle deteriorates the very essence of the wine. So what exactly is the “5.00 A.M Club?”A. A simple, ordinary message stretched to an unimaginably inordinate degreeThe message being dished out by Mr. Sharma is neither innovative nor novel. The basic idea being to jump out of one’s bed at 5.00 A.M in the morning and perform a set of activities involving the exercise of both mental and physical faculties. THIS IS IT both in a nutshell as well as in the philosophy’s entire expansion. However, what could have been ensconced within a precise tract or even a pamphlet is extended, elongated and elaborated in a most painful manner that makes a reader plough through 314 excruciating pages. The fact that in a book titled “The 5.00 A.M Club”, it takes 51 pages for a character to actually wake up at 5.00 A.M speaks volumes about the peripheral irrelevance that masks the core matter.B. A story that is totally irrelevantIn order to convey a purely simplistic message, Mr. Sharma bizarrely elects to employ a story telling method which exasperates and enervates the reader to an infuriating degree. Yes, you really become tired reading (or at least trying to) the book. It is an unenviable chore trudging through a morass of pages that has at its centerpiece three characters. An entrepreneur who comes perilously close to taking her own life, courtesy an attempted investor coup before a seminar transforms her. Wearing bracelets with inspirational quotes etched on them, she signs on to become a member of the 5.00 A.M Club. She is joined in this endeavor by an artist who keeps fidgeting with his dreadlocks when not repeatedly mouthing “def” for “definitely. The mentor for both the entrepreneur and the artist is a quirky billionaire who when not mouthing quotes picked from Gibran to Seneca or doing dervish whirls and hand stands, spends time taking his two students on freewheeling tours to Mauritius, India, Italy and South Africa, imparting the tenets of the 5.00 A.M club. To assist him in this endeavor he keeps addressing his students as “cats” while himself using surfer slang such as “gnarly” to such a liberal extent that the reader feels like taking a sail boat over the book!C. Pareto Principle in Action with Corny Passages 80% of the book is an astonishing exercise in futility. A communication that could have been accommodated within 20-30 pages takes up a whopping 314 pages. Pages that are packed with passages so reeking with irrelevance that they are enough to make the reader tear her hair out in sheer white frustration! Sample this:“The artist laughed as a baby gecko jaywalked across a broad plank. He took off his black shirt in the dazzling sunshine, exposing a Buddha-sized belly and man breasts the size of fleshy mangoes.”“…. she admitted as the skin on her forehead scrunched together like a rose contracting in the cold.” “. the artist interrupted with all the energy of a puppy seeing its owner after a long day alone.”D. Invest in a book of quotes insteadIn addition to beginning every chapter with a famous quote, the book strings together sayings at a speed which would put even the reproductive capabilities of rabbits to total shame! Quotes by the renowned and the reviled fly at you from all angles making both deflection and assimilation equally impossible. One would do well instead to invest in a book of quotes and peruse the same meticulously.E. Read these Alternative BooksThe 5.00 A.M club borrows liberally from the philosophies of luminaries such as Mihaly Csikszentmihalyi and also pop psychologists such as Malcolm Gladwell. In the event one manages to get through the tedium and torture of the “5.00 A.M Club”, the following books may serve as the perfect antidote:• “Flow” by Mihaly Csikszentmihalyi;• “The Power of Habit” by Charles Duhigg;• “Eat, Move, Sleep” by Tom Rath;• “The 7 Habits of Highly Effective People” by Stephen Covey; • “Think and Grow Rich” by Napoleon Hill;• “The Empires of the Mind” by Dennis Waitley • Read these Alternative BooksF. The George Orwell RuleMr. Sharma, while meticulously putting together the powerful sayings of many greats who have trod on this Planet, seems to have missed out on a set of most important rules – the immortal Six Rules laid down by George Orwell. One of the rules postulates, “If it is possible to cut a word out, always cut it out.”. If only this rule was followed the “5.00 A.M club” would have been an eminently readable book. The “5.00 A.M Club” – deserving of a pass.
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  • Nicole Donadio
    January 1, 1970
    Unnecessary and boring prose with a story so outlandish it makes it hard to read. Would have been much easier and engaging if it were written as a good-old-fashioned non-fiction/self-help/psychology book.
  • Elias
    January 1, 1970
    Disappointed. I was expecting a straightforward book with clear advice. Instead, I got a book with boring characters.Not recommended.
  • Vishnu Chevli
    January 1, 1970
    I admire the writer for attempting a new concept of sharing motivation idea in a fiction way to get readers interested in it. The author has shared a beautiful concept to develop inner power to get external achievements. It also shares how should we develop our inner power by following daily rituals. 5 AM club doesn't only share the benefits of waking up early but it shares how powerful it impacts on our rest day activities. The book helps to develop the habit of rising early and also shares wha I admire the writer for attempting a new concept of sharing motivation idea in a fiction way to get readers interested in it. The author has shared a beautiful concept to develop inner power to get external achievements. It also shares how should we develop our inner power by following daily rituals. 5 AM club doesn't only share the benefits of waking up early but it shares how powerful it impacts on our rest day activities. The book helps to develop the habit of rising early and also shares what we should do after waking up. The writer has focused on the importance of phycology, emotions, physical strength and spirituality. He has shared the method of developing it and use it to achieve all our desires.The concept is beautiful the writer could have avoided fiction story or could have given less focus on it. Many times content deviated from its core point. There were places where the writer got into over-detailing which lost the main point of motivation. It also seems the material could be reduced if the writer could balance the main topic and story. I feel one should read the book at least once. If the reader find book heavy, they can avoid starting chapters and jump to later chapters to get the core idea of the book.I will give 4 out 5 stars to Robin Sharma's 5 A.M. Club.Detailed Review Link - https://chevusread.blogspot.com/2019/...
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  • John Lawchamp & LIT
    January 1, 1970
    I finished this book and I can honestly say that this wins the “worst book award of the decade.” For some who states that it took 4 rigorous years to create this manuscript, I would be embarrassed.You want to know the takeaways without reading a terrible story....Well here it isWake up at 5am20/20/20 Formula is about breaking that golden hour into 20 minute blocks20 intense workout20 meditation/reflection20 grow (as In learning from books, et cetera)I’ll tell you this, wake up at 5am and workout I finished this book and I can honestly say that this wins the “worst book award of the decade.” For some who states that it took 4 rigorous years to create this manuscript, I would be embarrassed.You want to know the takeaways without reading a terrible story....Well here it isWake up at 5am20/20/20 Formula is about breaking that golden hour into 20 minute blocks20 intense workout20 meditation/reflection20 grow (as In learning from books, et cetera)I’ll tell you this, wake up at 5am and workout intensely and watch how much damage you will do to yourself. There is not hint of stretching or drinking a glass of water before working out, nothing. This is erroneous and just a ploy for money off of his title as a New York Times BestsellerPlease do not purchase and move on to something with great reviews!
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  • Andrea
    January 1, 1970
    This is the worst book I have ever read.
  • Ranga B
    January 1, 1970
    Good book and motivation part of the book is truly inspiring. His way of 5 am regime and evening routines are thought provoking. I'll start adopting some for sure.Robin needs to improve his novel writing skills, story telling and story building skills. I would suggest Robin to NOT to mix motivation messages he wanted to convey and characters or analogies he wanted to build as part of a story - rather write a direct motivational book. Monk who sold his Ferrari was a classic (I didn't like some an Good book and motivation part of the book is truly inspiring. His way of 5 am regime and evening routines are thought provoking. I'll start adopting some for sure.Robin needs to improve his novel writing skills, story telling and story building skills. I would suggest Robin to NOT to mix motivation messages he wanted to convey and characters or analogies he wanted to build as part of a story - rather write a direct motivational book. Monk who sold his Ferrari was a classic (I didn't like some analogies he took to explain the main ideas still).I recommend this book - it might change your life. But speed read the most of the content and slowly read & understand his amazing motivations messages.
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  • Samarth Agnihotri
    January 1, 1970
    •It's my personal experience that I am more productive in between 5AM to 7AM than the entire day.•You all know, don't you how much you can achieve if you woke up at 5 AM everyday and work.•Whats better than being more efficient, motivated, productive and ultimately be more happy.•This book will provide you with some advantages of waking up early and how to wake up early?•There is a 20/20/20 rule which tells us-1. Spend 5 to 5:20 AM in exercising.2. 5:20 to 5:40 in reading. 3. 5:40 to 6 for some •It's my personal experience that I am more productive in between 5AM to 7AM than the entire day.•You all know, don't you how much you can achieve if you woke up at 5 AM everyday and work.•Whats better than being more efficient, motivated, productive and ultimately be more happy.•This book will provide you with some advantages of waking up early and how to wake up early?•There is a 20/20/20 rule which tells us-1. Spend 5 to 5:20 AM in exercising.2. 5:20 to 5:40 in reading. 3. 5:40 to 6 for some other work regarding self development.•Waking up at 5 AM structures my overall day. I hope you will join the 5AM club and be more productive than ever.Happy reading 😇.
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  • Sarnfield
    January 1, 1970
    Instead of writing a short, succinct book explaining his theories and methods accompanied by true anecdotal supporting evidence and which could have been used as a handy reference guide, the author has chosen to mire this information in a fictional account that is both poorly written and just plain annoying. Take for example this line of dialogue — “...That groovy cat was a pretty gnarly dude.” This is the tone of the dialogue throughout — phoney forced jive talk. If I’d had to read one more “an Instead of writing a short, succinct book explaining his theories and methods accompanied by true anecdotal supporting evidence and which could have been used as a handy reference guide, the author has chosen to mire this information in a fictional account that is both poorly written and just plain annoying. Take for example this line of dialogue — “...That groovy cat was a pretty gnarly dude.” This is the tone of the dialogue throughout — phoney forced jive talk. If I’d had to read one more “anyhoo” I might have pitched the book across the room. As it is I skimmed the last couple of chapters, it was all too much. One thing I did learn — I won’t be getting up at 5am any time soon.
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  • Ruchika Luthra
    January 1, 1970
    This book is nothing more than a collection of quotes from here and there. Quotes have been deliberately put into a not-at-all impressive story by stating examples like he wore a hat/tee-shirt/watch blah blah which had this or that quote written. Highly disappointed by this book. I wanted more of an actionable checklist to install the habit of waking of early. Only 3 pages in this book are worth reading if you want to save some time and effort.Page No 232 describing the pre-sleep ritual of iconi This book is nothing more than a collection of quotes from here and there. Quotes have been deliberately put into a not-at-all impressive story by stating examples like he wore a hat/tee-shirt/watch blah blah which had this or that quote written. Highly disappointed by this book. I wanted more of an actionable checklist to install the habit of waking of early. Only 3 pages in this book are worth reading if you want to save some time and effort.Page No 232 describing the pre-sleep ritual of iconic producersPage No 235 The Amazing Day Deconstruction Page No 275 Sort of Daily Affirmation for mental toughness and realizing importance of timeJust read these three pages and you will be good to go.
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  • Roshin
    January 1, 1970
    This was a terrible start to the New Year! Bought it with a book voucher and thought it would be a pseudoscientific lifestyle type book, but it's like The Secret (which I also hated but hadn't bought so I didn't finish). This book is written as a "story" and I could only finish it reading it by thinking of it as a parody (and it was pretty funny then). If you liked the Secret, you might like this. I thought out was awful. It says things like "Poverty is the consequence of an inner condition, not This was a terrible start to the New Year! Bought it with a book voucher and thought it would be a pseudoscientific lifestyle type book, but it's like The Secret (which I also hated but hadn't bought so I didn't finish). This book is written as a "story" and I could only finish it reading it by thinking of it as a parody (and it was pretty funny then). If you liked the Secret, you might like this. I thought out was awful. It says things like "Poverty is the consequence of an inner condition, not an outer situation."Should be categorised as horror.
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  • Nat C
    January 1, 1970
    Most Anticipated Book in a Long timeOver the course of my life I’ve always thought that rising early possessed some sort of Magical Powers - while I’ve never consistently done it, I have experienced some great benefits whenever I did and for that reason I anxiously waited for this book to be published.I can’t say I’m totally pleased or extremely disappointed...but what I will say is there is great value in the ides and principles given to us by Mr Sharma.Don’t expect amazing story telling becaus Most Anticipated Book in a Long timeOver the course of my life I’ve always thought that rising early possessed some sort of Magical Powers - while I’ve never consistently done it, I have experienced some great benefits whenever I did and for that reason I anxiously waited for this book to be published.I can’t say I’m totally pleased or extremely disappointed...but what I will say is there is great value in the ides and principles given to us by Mr Sharma.Don’t expect amazing story telling because Mr Sharma somehow fell short in that area however expect Mr Sharma to provide you with great content and usable principles in a fun way. Yes, there are times you may feel like you have to go through a bit of information to get to the meat and potatoes but reading this book is worth the time and could change your life. I believe the content provided was presented in a fun way, easy to read, usable, can be easily implemented and will be beneficial if implemented. This is the book I choose to be my companion for 2019 and I am looking forward to using the life/business principles and ideas. I have read this book three times, listened to the audio twice, I have recommended it to my friends & family and have purchased a few for some of my employees. I would recommend you buy this book if you’re looking for ideas that will WORK and greatly benefit you. I suggest you read the book, reflect on the ideas presented, make notes and re-read as many times as you can. I would have given the book 4.5 stars if that was an option, instead I gave it 5 stars because of the invaluable content.
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  • Rosa
    January 1, 1970
    Uno de mis escritores favoritos que consigue como siempre reformar mis malos hábitos de un modo sano, no hay mayor paz que leer a este señor lleno de sabiduría! Invito a todo el mundo a leerlo, pues sus métodos son reveladores y muy eficientes. ¡Controla tus mañanas, impulsa tu vida!
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  • Bindi Boo
    January 1, 1970
    A tale filled with inspiration, motivation and encouragement.Highly recommend this book if you want to change your life.I am Day 20 of practicing the techniques in this book and I cannot remember feeling this motivated and energized ever! Own your morning, elevate your life!
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  • Francesco bramonti
    January 1, 1970
    I personally love Robin's videos and I think in this book he geniously cover each of his teachings through a novel. It is not a tipical self-help book and I don't think it could be labeled as such. In one part of the book one of the characters is told something like: "make art which is unique and not a copy of what is out there, people will surerly make fun of it and you will know that you'll have made something different". Based on it, I want to try hard seeing this book as a small masterpiece, I personally love Robin's videos and I think in this book he geniously cover each of his teachings through a novel. It is not a tipical self-help book and I don't think it could be labeled as such. In one part of the book one of the characters is told something like: "make art which is unique and not a copy of what is out there, people will surerly make fun of it and you will know that you'll have made something different". Based on it, I want to try hard seeing this book as a small masterpiece, expecially because the author claimed it took 4 years to be finished. I love Robin's teachings, I dont love this book but I cannot stop believing he put everything inside his creation and I give out 5 stars to allow this book to be a life-changer for some.
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  • Vaibhav mishra
    January 1, 1970
    This is the first time I read a Robin Sharma book to completion, I am afraid it was not a good experience, this was so boring and stretched out and the story was fiilled with mystical nonsense, although 66 days habit system is good and could be used, also the 20/20/20 rule is also good, this was so full of one liners sprinkled here and there and quotes jammed forcefully into narrative that it was hard to read.
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  • Daniel
    January 1, 1970
    A bunch of stories with unmemorable characters and no substance.Highly do not recommend. It felt like it could have been condensed to an online blog post.You are better off reading Stephen Covey’s 7 Habits and reading the 7th habit “Sharpen the Saw” chapter. It basically summarizes this book in a succinct way that is to the point.
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  • Stefan
    January 1, 1970
    Good explanation but badly written in novel form. Lots of recycled quotes from others. Would habe been better as a 'self help/fact based type of book.
  • Hitessh Panchal
    January 1, 1970
    Drag !!! This book is just book of quotes and sermons. The author manages to to quote atleast two Quotes per page by someone who has walked his talk.Cumulatively, all the sermons were said in past and the dynamics of the past does not hold true today in its entirety.Robin Sharma, the popular author of Monk who sold his Ferrari, should understand one thing and that is , it is good to give Sermons, but it is equally difficult to live them. Read this if you want to split your hair. I could've might Drag !!! This book is just book of quotes and sermons. The author manages to to quote atleast two Quotes per page by someone who has walked his talk.Cumulatively, all the sermons were said in past and the dynamics of the past does not hold true today in its entirety.Robin Sharma, the popular author of Monk who sold his Ferrari, should understand one thing and that is , it is good to give Sermons, but it is equally difficult to live them. Read this if you want to split your hair. I could've might as well finished Zen and the Art of Motorcycle Maintenance.
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  • Ernestasia Siahaan
    January 1, 1970
    This was a timely read right before new years. I’m looking forward to implement the ideas suggested in this book.My only complain about the book is the style with which it was written. It felt cheesy at times. Nevertheless, the book presents important insights on how to improve our well-being and capacity in our professional and personal life.
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  • Batool Sayed Bader
    January 1, 1970
    As a huge huge fan of Robin Sharma, I found this to be very disappointing. Yes, this book had some really good advice but I believe it's been overrated and excessively unnecessarily hyped up. And the storyline added to this "should've been a straightforward book" felt very weird and out of place. I'm giving it 3 stars for old times sake only.
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  • Jordan Brown
    January 1, 1970
    Disclaimer: Did not, could not finish. Painful and ludicrous story to slog through. Save yourself the time and just Google an article on the benefits of starting your day early.
  • Mary Paul
    January 1, 1970
    This is impressively terrible. Wow. Got about 40 pages in, skimmed the rest, laughed, and deleted, never to read again. Dang, that is some truly awful writing.
  • Chai1965
    January 1, 1970
    So bad it’s hilarious. I listened to the audiobook thinking it would be self-help non-fiction but it was a “novel”. So many what-not-to-do examples for writers.
  • Summer Chu
    January 1, 1970
    Giving it 1 star because i liked what it advocated - getting up early. However, I never finished the book. It's a little ridiculous in its deliverance method to be honest. I thought this was a good old fashioned self-help book with inspirational quotes. Boy, was i wrong. It's a, hear this, FICTION! I was so confused through the first 5 chapters with what the heck is going on. I kept reading along hoping that the fictional part of the book would stop and eventually realized it's not... I'd much p Giving it 1 star because i liked what it advocated - getting up early. However, I never finished the book. It's a little ridiculous in its deliverance method to be honest. I thought this was a good old fashioned self-help book with inspirational quotes. Boy, was i wrong. It's a, hear this, FICTION! I was so confused through the first 5 chapters with what the heck is going on. I kept reading along hoping that the fictional part of the book would stop and eventually realized it's not... I'd much prefer reading a 200 page self-help with clear instructions and inspirational quotes that I can come back to every now and then. I'm sure there are other people that like this delivering method and format. Not for me.
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  • Joe
    January 1, 1970
    Oh dear. I waited ages for this book to come out but was so disappointed.I really wanted to like it but could not.The characters are boring and weird, the story is dreadful and utter nonsense.The whole book also highly repetitive. Each time the word mindset was referred to, the sentence also had to include heartset and soulset.If anyone in the story at any time at food, thought about food or looked at food, the food was described in detail for half a page until I forgot who was where and what th Oh dear. I waited ages for this book to come out but was so disappointed.I really wanted to like it but could not.The characters are boring and weird, the story is dreadful and utter nonsense.The whole book also highly repetitive. Each time the word mindset was referred to, the sentence also had to include heartset and soulset.If anyone in the story at any time at food, thought about food or looked at food, the food was described in detail for half a page until I forgot who was where and what the point was.Was hoping the end would include a 2 page practical quickstart guide - it doesn't and there is no way on earth I'm going back through the book to pick out the 4 relevant points.
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  • Manav Karkara
    January 1, 1970
    In the book Robin use the term Neuroplasticity which means human brain like personal willpower is like plastic push it & it’ll expand Flex it & it’ll extend Actually this book should be named Plasticity Coz he extended the story so much that even the good points loose their sheen..The fictional story of an entrepreneur & homeless man (actually a billionaire tycoon) who becomes their secret mentor is really distracting & annoying ..This book could have been 100 pages & would h In the book Robin use the term Neuroplasticity which means human brain like personal willpower is like plastic push it & it’ll expand Flex it & it’ll extend Actually this book should be named Plasticity Coz he extended the story so much that even the good points loose their sheen..The fictional story of an entrepreneur & homeless man (actually a billionaire tycoon) who becomes their secret mentor is really distracting & annoying ..This book could have been 100 pages & would have been 5 star Book focus on teaching importance of waking up at 5 am & following a 20/20/20 rule 1. #MOVE  Spend 5 to 5:20 AM in exercising Time, Sweat heat to boost your metabolism & cleanses cortisol level & BDNF rise 2. #Reflect Write, meditate, plan or contemplate between 5.20 & 5.40am3. #Grow 5:40 to 6 AM read books, listen to podcasts or “review goals”Which improve knowledge and confidence boost.There are some valuable thoughts and insights like defending onself against digital distraction, the ­neuroscience behind daily exercise & the small yet fun steps to increasing productivity and ultimately, happiness 2X3X Mindset – To Double your income & impact triple your investment in personal mastery & professional capability3 step success formula starting with better awareness lead to better choice and the finally better resultRobin also share some interesting neuroscience term, human growth hormone production, BDNF—brain-derived neurotrophic factorTransient hypofrontality when prefrontal cortex shuts off & you are in Flow StatFour interior empire #Mindset(#psychology) #Heartset (#emotionality) #Healthset( #physicality) #Soulset(#spirituality)
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  • Ritumbhara Chinnabalan
    January 1, 1970
    One of the best books I've read so far I must say!Have been wanting to get my hands on this book ever since the author had announced that he's been working on it and finally when I got to read - Just fell in love with the book.Not one of those boring self help books that put out rules for us under chapters. Has been so beautifully written and I literally enjoyed reading every line of the book.Here are few amazing lines that really helped me understand lot of stuff!"Dedication and discipline beat One of the best books I've read so far I must say!Have been wanting to get my hands on this book ever since the author had announced that he's been working on it and finally when I got to read - Just fell in love with the book.Not one of those boring self help books that put out rules for us under chapters. Has been so beautifully written and I literally enjoyed reading every line of the book.Here are few amazing lines that really helped me understand lot of stuff!"Dedication and discipline beats brilliance and giftedness everyday of the week.And "A players" don't get lucky.They make lucky""When you most feel like quitting is the time you must continue advancing""persistency is necessary for all forms of mastery.In that moment you feel you can't go further lies an enormous oppurtunity to forge an entirely new level of will power. When you feel you can't continue,progress a little longer.Your self discipline muscle will be amplified considerably. And the degree of your self respect will increase vastly."Small,daily,seemingly insignificant improvements,when done consistently over time yield staggering results.""When faced with a choice,always choose the one that pushes you the most,increases your groeth and promotes the unfoldment of your gifts,talents and personal prowess. So,when you feel like quitting,PERSEVERE!"
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